Mental Health
Depression in Pregnancy and Postpartum
Anxiety in Pregnancy and Postpartum
Life with a Baby is not Always What You Expect
Baby Blues vs Postpartum Depression Fact Sheet
Self Care Program for Women with Postpartum Depression and Anxiety
Postpartum Mood Disorder Support in Guelph
Edinburgh Postnatal Depression Scale
Mental Health Resources
Link: Therapy for Moms
Link: Mind Beacon
Link: Coronavirus Anxiety Workbook
Link: Wellness Together Canada
Link: Here to Help
CMHA WW (Canadian Mental health Association Waterloo Wellington) – 1-844-HERE247
Call anytime to access addictions, mental health, crisis services
Reproductive Mental Health